10/28/2022
Baru nut, from the Brazilian Cerrado to the world
Baru or cumbaru (scientific name: Dipteryx alata) is the fruit of the baruzeiro, an imperious tree native to the Brazilian Cerrado. From its fruit comes the nut, full of good nutritional aspects. In fact, the baru nut has more nutrients than peanuts and most other nuts. Almost 30% of its weight is made up of […]