12/12/2022
Okra: a Brazilian cuisine’s favorite
Mucilaginous, gummy, slimy: these are all words used to describe the contents of the okra pod, which contains numerous small seeds in a gooey, sticky substance. It divides people’s opinions, but one thing is for sure: okra is rich in nutrients, has a low glycemic index, and high concentration of fibers. It contains the following […]