Tag: superfood

Fruit

06/10/2022

Coconut: the superfood for all seasons

Coconut is a fruit that reminds us of summer, the sun, and beaches. But in addition to being delicious and super refreshing, it brings numerous health benefits, in so many versions. That’s why its consumption should not be restricted to just one season! The coconut tree (Cocos nucifera) is a member of the palm tree […]

News

05/30/2022

Diverse and delicious: meet Brazilian beans

Pulses are the future of food, and Brazil has a lot to contribute in the field since it is one of the world’s top common bean producers. This diverse and nutritious legume seed embodies Brazilian culture, being part of the most popular dish in the country: rice and beans. Like any other pulse or legume, […]

Fruit

02/03/2022

Superfood from South America, the versatility of buriti goes beyond cooking

Richer in beta-carotene than carrots, and a great source of vitamins A, B, and C, proteins, iron, calcium, potassium, and carbohydrates, buriti is a superfood. Native from South America, it is common in the Brazilian Cerrado, Pantanal, and Amazon regions. Its fruit’s hard skin is a natural protection against predators and prevents the entry and […]

Fruit

09/20/2021

Açaí: a superfood legend from the Amazon forest

You might recognize it from smoothies and posts on social media, but do you know how an açaí berry looks like and how it is eaten in the North of Brazil, where it is native from? Almost 95% of all açaí consumed in the world comes from the Pará state, in the Brazilian North Region. […]